Tai chi resistance training that can be done anywhere at anytime by anyone.

Circuit Resistance Workouts is led by Brian, a dedicated fitness coach with over 50 years of training experience and 30 of those years in bodybuilding. His extensive knowledge and passion for fitness inspire clients to reach their goals and transform their lives. Brian believes the power of tailored workouts to build strength and resilience. Join him to experience a dynamic approach to fitness thatizes your unique journey. Health is Wealth

David is a skilled MRI technologist with a strong background in physiology and nutrition. He is passionate about promoting health and wellness through Tai Chi and resistance training. David dedicated to helping individuals achieve their fitness goals and live healthier lives. His commitment makes him a valuable resource for anyone looking to improve their well-being.

Tai Chi Resistance Training Workouts blend mindful movement with strength-building techniques to improve balance, flexibility, and muscle tone — perfect for all fitness levels.a short bio for each team member. Make it brief and informative to keep visitors engaged.